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In today’s video I’m covering 8 healthy living tips for busy people from nutrition to lifestyle. What helps you lead a healthy lifestyle, even when you’re really busy?
HELPFUL VIDEOS
→ Easy Meal Prep:
→ 10 Foods I Always Buy:
→ 5 Easy Breakfast Recipes:
→ One Pan/One Pot Meals:
→ Kitchen Hacks:
→ How to Love Exercise:
PRODUCTS MENTIONED
(Some of my favourite multivitamin brands):
→ New Chapter:
→ Mega Food:
→ Whole Earth & Sea:
→ Shop my favourite healthy items:
FIND ME HERE
→ Website:
→ Instagram:
→ Facebook:
→ Twitter:
EQUIPMENT USED
→ Camera:
→ Lens:
MUSIC
→ Courtesy of Soundstripe
Disclaimer: A big thank you to Blinkist for sponsoring and supporting this channel! This video is for informational purposes only and does NOT substitute or replace medical advice. All opinions expressed are my own. This description contains affiliate links, which means that if purchases are made when clicked, I’ll receive a small commission. Thank you!
Meghan Livingstone, CNP
Certified Holistic Nutritionist
https://youtu.be/ynTde9kSvug
Great advice, 👍
This is for you and your followers/subscribers: i work at a warehouse 12 noon – 10:30pm give or take est. Sunday through Thursday (Friday and Saturday off) (currently on medical leave due to a work injury) my questions are:
1. I have done food delivery 📦 and had issues in the past with orders being damaged or shipping being damaged, this delivery works for my schedule, but I hated it because it became more of an inconvenience than a convenience.
2. Since I work such long hours, I’m not by a refrigerator or am able to eat at my post at work. How can I stay full for hours longer? And what HEALTHY snacks can i eat during the time I can eat at work?
3. What can I eat that don’t need refrigeration?
Anyone who works at a warehouse or plant (there’s a difference) can you help me?
4. And lastly, because I work long hours, what’s can you suggest for I eat for breakfast, lunch, dinner?
Hence, I go to work late in the afternoon but off work late.
Looking for things that are quick, filling, tasty, and cheap.
Thanks! Hopefully this can be a video idea for you.
Now this is a TED TALK👏🏽🗣️
Busy but Balanced: My Top Life Hacks for a Smoother Day
Life may be irritating, and finding ways to keep time and energy is critical for staying effective and pressure-unfastened. Over the years, I even have determined some simple yet effective existence hacks that help me control my time higher, stay organized, and improve my average efficiency. Whether you are juggling work, circle of relatives, or personal tasks, those hacks can make your existence easier. Here are my favourite existence hacks for busy human beings.
Best time-saving life hacks for busy professionals
https://realityinspirationblogs.blogspot.com/2025/02/busy-but-balanced-my-top-life-hacks-for.html