ADHD Hacks That Actually Work!

5 Comments

1. I’m ADHD. I use Apple Reminders because paper is a problem for me. I breakdown everything into 15-minute palmadoro chunks, which I call “bon bons” instead.

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2. I dont know in what kind of fairytale this would work. This is basically my go to routine ans I get exactly nothing done but the ‘icecream’ 😂 happy for you if this works for you though

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3. I was JUST telling my daughter-in-law that this is what I do. Laundry is something that feels easy and productive, and that gets me started on everything!

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4. This short has made more sense to me than 50 other videos I’ve watched. Thank you!

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5. Oh, God. I do exactly the same. No frogs eaten first. Momentum is gold! And, the feeling of checking things off is like getting a gold star next to my name every time!! 😊

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